Podiatry
“Clumsy” or Tripping Child? Our Expert Podiatrist Explains
It is normal for children to appear clumsy when they initially reach their walking milestone. At…
What Is Sever's Disease?
School is well and truly back! The last thing you want is your child to be in pain as they start…
The In's and Out's of Stretching
Have you always been told that stretching is good for performance, longevity and reducing your…
Myths about foot orthoses
Sports and Spinal Podiatrist, Blake Withers helps bust the myths on Foot orthoses Foot orthoses,…
Plantar Fasciitis Explained
What is Plantar Fasciitis? Plantar Fasciitis (PF) is one of the most common causes of heel pain in…
Guide to Paediatric Lower Limb Strengthening
A Podiatrist’s treatment plan frequently focuses on lower limb strengthening to help either…
Sesamoid Injuries Explained
Our expert podiatrists know a thing or two when it comes to feet related injuries. Resident Sports…
Back 2 School Podiatry: Everything You Need to Know
Did you know, kids walk around 2000km in school shoes each year!! The fact is that most of…
Advice From A Podiatrist: Foot Orthoses and Soft-Tissue Injuries
Foot Orthoses, otherwise known as orthotics, are specially designed shoe inserts that support the…
Christmas Opening Hours
For all Sports & Spinal hours, around Christmas and New Year, and returning to normal hours on…
