Podiatry

Helping with your lower limb rehabilitation: Important casual, work & dress footwear considerations

An often-forgotten important part of any lower limb rehabilitation plan (generally, day to day for foot and lower limb...

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The Comfort factor: Is comfort more important than fancy features when choosing running shoes?

How to choose your shoes When you look over the vast array of different running shoes at your local shoe...

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National Diabetes Week 2021

Between July 11-17th it is National Diabetes Week. Throughout all of this week, awareness is raised about the impact diabetes...

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Adolescent Overuse Injuries

With winter sports well underway and with summer sports ever-looming, it is important to keep an eye on our young...

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Clumsy Or Tripping Child? Our Expert Podiatrist Explains

It is normal for children to appear clumsy when they initially reach their walking milestones. At the 12-month mark,...

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What Is Sever’s Disease?

School is well and truly back! The last thing you want is your child to be in pain as they...

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The In’s and Out’s of Stretching

Have you always been told that stretching is good for performance, longevity, and reducing your risk of injury? Stretching is...

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Myths About Foot Orthoses

Foot orthoses, otherwise referred to as foot orthotics are specially designed shoe inserts that help support the feet and improve...

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Plantar Fasciitis Explained

What is Plantar Fasciitis? Plantar Fasciitis (PF) is one of the most common causes of heel pain in adults around...

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Guide to Paediatric Lower Limb Strengthening

A Podiatrist’s treatment plan frequently focuses on lower limb strengthening to help either rehabilitate or prevent an injury, particularly the...

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