Woolloongabba

Exercise Physiologists_ A Day In The Life

Exercise Physiologists: A Day in The Life

Exercise physiologists can sometimes be confused with personal trainers, but they are very…


Christmas Hours

Christmas Opening Hours

For all Sports & Spinal hours, around Christmas and New Year, and returning to normal hours on…


Physiotherapist and patient doing exercises in a park

How A Physiotherapist Can Help Your Mental Health

Having just recently had R U OK day (10th September), and with World Mental Health day approaching…


Tendopathies signs, symptoms and treatments | Lady standing on top of a mountain with her hands up | Graphic blog header | Sports & Spinal

Tips from a Physiotherapist: How To Treat Tendinopathies

Are you experiencing tendon pain? Inflammation, swelling, and impaired movement sound all too…


Headaches And Migraines

Are you suffering from headaches & migraines? Find out how our Physiotherapists can help!

  Have you ever woken up with a splitting headache that does not seem to shift? Feeling…


Should I Exercise If I'm Sick

Should I exercise If I'm Sick? Advice From Our Exercise Physiologist

With winter being well and truly upon us, as an exercise physiologist, I regularly get asked If…


Gut Loving Minestrone Soup

Healthy Recipe From A Dietitian: Gut-Loving Minestrone Soup

Want an easy to make winter warmer? Look no further. 🥰👩🏼‍🍳 It’s getting a little chilly and I…


Lowering LDL Cholesterol

Tips From Our Dietitian: Lowering LDL Cholesterol

Chelsea is one of our superstar dietitians, and she is passionate about sharing her tips on how to…


Mushroom Stroganoff With Wild Rice

Healthy Winter Recipe From A Dietitian: Mushroom Stroganoff with Wild Rice

Our Accredited Dietitian Tarni shares her healthy warm winter recipe, Mushroom Stroganoff with…


How To Get Started With Your Telehealth Consultation

How To Get Started With Your Telehealth Consultation

Sports & Spinal use the app Physiapp for our telehealth consultations. This works well on any…