Sports & Spinal
New Graduate Refresher Program
New Grad Refresher Breakdown Earlier last month our 2023 new graduates underwent our annual refresher program. It involves our new...
Exercise Right Week 2023 – Get The Right Advice
Exercise Right Week 2023 is an annual health campaign running from MAY 22 - 28. Powered by Exercise & Sports...
Shin Splints – What are Are They & How Can They Be Treated?
Shin splints, also known as medial tibial stress syndrome, is a common injury among athletes and runners that causes pain...
Are You Going Too Hard Too Fast?
How many times have you started a 'Health Kick' with the best intentions only to crash just after 1-2 weeks...