Buderim

How To Get Started With Your Telehealth Consultation

Sports & Spinal use the app Physiapp for our telehealth consultations. This works well on any Apple or Android device,...

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Our How To Guide For Online Pilates

With live exercise demonstrations and one on one support, our online pilates is a great way to keep progressing in...

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What is Telehealth?

At Sports and Spinal we’re patient-focused. Our mission has always been to keep our communities moving regardless of your location,...

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CSM (Clinical Pilates)

At Sports & Spinal we offer top quality Core Strength and Mobility (CSM) classes, these classes are based on Clinical...

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