Physiotherapy

Cara Niven, resident Sports & Spinal Physiotherapist tells us what Lymphoedema is, how it can be treated, and what...

It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual awareness event...

With winter sports well underway and with summer sports ever-looming, it is important to keep an eye on our young...

Physiotherapists and Exercise Physiologists (EP) can often be categorized as the same discipline or compared to as "one being better...

Having just recently had R U OK day (10th September), and with World Mental Health day approaching (10th October) there...

Are you experiencing tendon pain? Inflammation, swelling, and impaired movement sound all too common? Our Physio team has explained the...

Have you ever woken up with a splitting headache that does not seem to shift? Feeling hopeless and unable to...

Our Accredited Exercise Physiology team shares their tips on how to make the most of your daily runs and how...

Spending more time working from home? If so, you could be at risk of developing more aches and pains....

Sports & Spinal use the app Physiapp for our telehealth consultations. This works well on any Apple or Android device,...