Physiotherapy

How To Get Started With Your Telehealth Consultation

How To Get Started With Your Telehealth Consultation

Sports & Spinal use the app Physiapp for our telehealth consultations. This works well on any…


How To Guide For Online Pilates

How TO Guide For Online Pilates

With live exercise demonstrations and one on one support, our online pilates is a great way to…


What Is Telehealth

What is Telehealth?

At Sports and Spinal we’re patient-focused. Our mission has always been to keep our communities…


New Year New Goals

Time To Smash Those New Year Goals!

We’ve all been there, in the situation where we are pestered by our peers and family with the…


[Man Holding His Leg With Text: Understanding Groin Pain]

Understanding Groin Pain, By Physiotherapist Luisa Grieco

Written by Luisa Grieco Groin pain is a common and often complex injury experienced by athletes in…


Cancer & Exercise Blog - Sports & Spinal

How Can Exercise Help With Cancer?

Optimising Cancer Outcomes Through Exercise, Written by Exercise Physiologist Annika Coyne Cancer…


Untreated Hearing Loss | Blog | Sports & Spinal

Untreated Hearing Loss & The Risk of Falling

Written by Andrew Campbell​, Masters trained Audiologist The association between reduced hearing…


Vestibular Rehab Blog | Sports & Spinal

Are you suffering from Vertigo or have Vestibular conditions?

Sports & Spinal have expert physiotherapists in Vestibular Rehab, Neurological Rehab and Fall…


Cross Fit Injuries | Blog | Sports & Spinal

Why Do Cross Fit Injuries Occur? Written by Cassie Kennett

Written by Cassie Kennett, Sports & Spinal's Cross Fit Enthusiast and Physiotherapist.  Why do…


Improving Your Balance | Blog | Spirts & Spinal

The Secret To Improving Your Balance, Written By Exercise Physiologist Matthew Crear

The Secret To Improving Your Balance, Written By Exercise Physiologist Matthew Crear The…