Physiotherapy

Christmas Opening Hours

For all Sports & Spinal hours, around Christmas and New Years and returning to normal hours on…


Understanding Groin Pain, By Physiotherapist Luisa Grieco

Written by Luisa Grieco Groin pain is a common and often complex injury experienced by athletes in…


How Can Exercise Help With Cancer?

Optimising Cancer Outcomes Through Exercise, Written by Exercise Physiologist Annika Coyne Cancer…


Untreated Hearing Loss & The Risk of Falling

Written by Andrew Campbell​, Masters trained Audiologist The association between reduced hearing…


Are you suffering from Vertigo or have Vestibular conditions?

Sports & Spinal have expert physiotherapists in Vestibular Rehab, Neurological Rehab and Fall…


Why Do Cross Fit Injuries Occur? Written by Cassie Kennett

Written by Cassie Kennett, Sports & Spinal's Cross Fit Enthusiast and Physiotherapist.  Why do…


The Secret To Improving Your Balance, Written By Exercise Physiologist Matthew Crear

The Secret To Improving Your Balance, Written By Exercise Physiologist Matthew Crear The…


What is the NDIS?

What is the NDIS? The National Disability Insurance Scheme (NDIS) is the new way of providing…


Written By Neurological Physiotherapist Alice Latham: Managing Parkinson's Disease with Exercise

Exercise could be the key to managing your symptoms with Parkinson's Disease Written by Alice…


CSM (Clinical Pilates)

At Sports & Spinal we offer top quality Core Strength and Mobility (CSM) classes, these…