Physiotherapy

Good health is essential for a good life. But there are barriers that get in the way of keeping our...

Cara Niven, resident Sports & Spinal Physiotherapist tells us what Lymphoedema is, how it can be treated, and what...

It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual awareness event...

With winter sports well underway and with summer sports ever-looming, it is important to keep an eye on our young...

Physiotherapists and Exercise Physiologists (EP) can often be categorized as the same discipline or compared to as "one being better...

For all Sports & Spinal hours, around Christmas and New Year, and returning to normal hours on the 2nd of...

Having just recently had R U OK day (10th September), and with World Mental Health day approaching (10th October) there...

Are you experiencing tendon pain? Inflammation, swelling, and impaired movement sound all too common? Kelly Kortick our resident Physiotherapist sat...

Have you ever woken up with a splitting headache that does not seem to shift? Feeling hopeless and unable...

Our Accredited Dietitian Tarni shares her healthy warm winter recipe, Mushroom Stroganoff with wild rice. INGREDIENTS 800g Portabello mushrooms 1...